People think the best revenge is your paper—your money, your financial wins, the feeling of dominating someone. It isn’t. The best revenge is your peace: a loving partner, a child who feels safe with you, real friendships, and a life no longer built around someone else’s chaos. This post explores how high‑conflict abusers grift, play the victim, and drain others—and how your true power is in staying gracious, setting firm boundaries, and building a life they can’t touch or co

When the people in power feel unpredictable and unsafe, it can feel like the whole country has turned into a high‑conflict home. You are not overreacting, and you are not alone. This article offers trauma‑informed, practical ways to protect your nervous system, talk to your kids about scary news, and create small pockets of steadiness—so you can keep parenting with clarity and courage, even when the headlines don’t calm down.

When separation turns into nonstop emails, stalking, motions, and attacks—especially around custody—you are not “too sensitive” or imagining it. That is high‑conflict, often post‑separation abuse. Mind Monarch offers 1:1, trauma‑informed coaching to help you think clearly, protect your child, and move through this with more strategy, stability, and calm.

If your custody case feels less like parenting and more like a campaign against your sanity, you are not overreacting—and you are not alone. Mind Monarch supports parents in high‑conflict situations with trauma‑informed guidance to help you think clearly, protect your child, and break cycles of harm through calm, strategic choices.​