Post‑Separation Abuse & Safety

When your child is curled up on your chest whispering “I love you so much,” but the rest of your life is court filings, accusations, and chaos, it can make you question everything about yourself as a parent. Explore how to hold onto the truth of your bond, see small moments as real evidence of safety, and find steadier ground in the middle of high‑conflict dynamics.

People think the best revenge is your paper—your money, your financial wins, the feeling of dominating someone. It isn’t. The best revenge is your peace: a loving partner, a child who feels safe with you, real friendships, and a life no longer built around someone else’s chaos. This post explores how high‑conflict abusers grift, play the victim, and drain others—and how your true power is in staying gracious, setting firm boundaries, and building a life they can’t touch or co

When separation turns into nonstop emails, stalking, motions, and attacks—especially around custody—you are not “too sensitive” or imagining it. That is high‑conflict, often post‑separation abuse. Mind Monarch offers 1:1, trauma‑informed coaching to help you think clearly, protect your child, and move through this with more strategy, stability, and calm.

If your custody case feels less like parenting and more like a campaign against your sanity, you are not overreacting—and you are not alone. Mind Monarch supports parents in high‑conflict situations with trauma‑informed guidance to help you think clearly, protect your child, and break cycles of harm through calm, strategic choices.​